Sheep and The Fence Part 2
The Earth in the Solar System goes round and round,
round and round,
round and round,
The Earth in the Solar System goes round and round,
All through the infinite-vacuum-of-space.
And there you have it, the Earth completes its 4.5 billionth lap around that big bright yellow thing in the sky that your parents told you not to stare directly at. It’s been a hell of a year for me. Let’s hope this year is even better! And with the new years, comes the obligatory new years resolutions. Since I know I won’t been keeping most of them, I just blurted out a few of my own, like making my bed everyday, keeping healthy, liberating at least one nation from a brutal regime, etc. And I think this is a perfect time to finish what I started a few months back, writing the second half of the story about the Sheep and The Fence and how it relates to us. I spoke about how I tried helping a lost sheep (I’d like to call him Bert), but my efforts were in vain. For those who haven’t read the first part, click here.
Disclaimer: This isn’t one of those “You’re all a bunch of sheeple. Wake up!” posts.
Right! On the the subject matter. We all want to belong somewhere, it’s in our nature. Evolution has hardwired that instinct and that need into our brain. You want to be around people who share your views, or at least understand them, help you develop your ideas and opinions, help you grow as a person, people who can guide you when you’re confused or upset, and so on. But sometimes that doesn’t quite happen. Sometimes, people don’t understand how and what you think, how you feel, or share or understand your opinions. What happens then? Well, my dear reader, that’s when you become Bert; a lost soul, trapped, lost, confused, anxious….scared. The flock’s long gone, my dear misunderstood friend, and you’re stuck inside this prison. You try calling out, but no one’s there to hear you, to help you, to guide you. No one stops and listens.
But just when all seems hopeless, enters a wandering stranger. “Hmm! Was Ist Das?”, thinks the stranger while showing off his limited knowledge of the German language. He stops and notices you. You’re a bit confused at first. This stranger seems different, he doesn’t ignore your cries, this person actually stops! This person pays attention. You’re curious, you’re scared, you’re excited, and you’re happy. Finally someone listened. This person is perfect. You stop and communicate. You both bond and get along really well. Oh man, this is what I have been waiting for my entire life. God bless Jesus! Now, normally, this is where I would end my blog, on a happy note. But if only things were this easy and straightforward. If only….
Quick side note here, I’ve noticed this post has started to sound a lot like a romantic love story between a man and a sheep named Bert.I’d like to go on record and state that I have never ever fiddled a sheep. The sheep is to be taken metaphorically, as a mental state of a person with anxiety.
But, just as everything seems to be normal, something happens weird happens. This person comes a bit closer to the fence. “Something’s not right”. “Things are going too perfectly”! “Something’s off”. Remember when I said you also feel a little scared, that feeling pops up like an unsolicited pimple before a date. And this is no minor rash, but rather a huge (as big as a golf ball), pus filled, ungodly zit. You become suspicious, cautious, pressured, and in extreme cases, start losing trust in the person. The stranger reassures you that everything is fine, but you don’t trust him. And what happens as a result? You move away from the fence as the stranger comes closer. The stranger tells you there’s nothing to be afraid of, but you don’t listen. You KNOW something’s not right. You KNOW he’s up to something. You KNOW he looks hungry and feels like having mutton for dinner. But then, as a stranger moves away from the fence, you come closer! “I mean, he’s the only one who stopped and listened to my cries. If he leaves, I’ll be all alone. No one else will stop. He’s the only one who did”, you think to yourself, as you desperately try to get him to stop. The stranger comes back! But then, once again, as he moves closer, you move away.
This goes on and on, until the stranger finally loses interest. “You know what! To hell with this. I have better things to do with my life. I want to explore this beautiful countryside. I see some beautiful looking hills at the distance. I bet I can get plenty of awesome pictures of them. This is just holding me back. I must keep going. I’m sorry Bert, but I can’t help you if you cannot trust me. I’m trying my best, but you don’t seem to want my help. You’re confused, and need to figure things out yourself. Goodbye, and all the best, and take care”, says the stranger as he continues on his path. You desperately try to get him to stop, but it’s too late now. The stranger’s long gone. You’re all alone once again, crying for help, feeling even worse than before. The clock has reset…..
A normal person would read this and think, “Well, that’s silly!”. And you know what, it really is silly. But this is what anxiety feels like. Now, I’m no psychologist, and don’t claim to be one, but this is how I feel or used to feel, and I’m sure a lot of you feel the same. We’re stuck in this constant battle with self-defeating, self-loathing, self-negating thoughts. The reasons could be anything, traumatic past experiences, bad history in relationships, being humiliated by someone you trusted, etc. Because of those handful of bad experiences, we tend to start believing this is the norm when it comes to us. We’ve come to expect something bad is going to eventually happen, it’s just a matter of when. And because of that, we tend to distrust people, even those who won’t mistreat or humiliate us. And this feeling builds up with time, like a snowball rolling down a mountain, until the anxiety has overtaken your personality. You’re not you anymore, but a hollow version of yourself. You become cynical, apathetic, reclusive, numb. Everything that made you, you, eventually fades away. Quite sad, isn’t it?
Well, the good news is, it doesn’t have to be this way. There may be a way to break this cycle of negative thoughts. I used to feel this way all the time, and fortunately I’ve come out of it. There’s still a long road ahead of me before I can safely say I’ve overcome my anxiety, but hopefully I’ll get there. I think that’s enough for this post, I’ll save the ways I tried overcoming it in the next post. For now, happy 2017!